Lexi's Clean Kitchen · by Lexi★ 5.0 (2)
How to Sear a Steak
NUTRITION · PER SERVING10M COOK
CAL 41%·PRO 100%
CARBS 4G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 64G71% OF CAL
25G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A technique guide for searing a steak in a skillet with butter and aromatics. Produces a browned crust while keeping the interior tender, suitable for lunch or dinner.
mainamericanbeef🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 boneless rib-eye steaks (about 1 to 1-1/2 thick, about 1 - 1-½ pounds total)
- Avocado oil
- Coarse sea salt
- Fresh ground black pepper
- 1 tablespoon butter
- 3 cloves of garlic (sliced)
- Very small bunch of fresh thyme (about 12 stems)
At a glance
PER SERVING · TIME 10M
CAL 41%·PRO 100%
CARBS 4G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 64G71% OF CAL
25G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 546mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 751mg
- Calcium
- 63mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 546MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.