Well Seasoned Studio · by Ari Laing
How To Roast Salmon So It's Tender & Flaky
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 48%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 12G52% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, flaky oven-roasted salmon with simple seasonings, lemon, and herbs. Versatile and elegant, it pairs well with roasted vegetables or potatoes.
mainamericanfish🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 lb side of salmon (skin on, center-cut)
- 4 Tbsp olive oil (divided)
- 1½ tsp Kosher salt
- 1 tsp garlic powder
- ¼ tsp freshly ground black pepper
- 1 medium lemon (zested, then cut into wedges for serving)
- Cilantro chimichurri (optional, but recommended for serving)
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 48%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 12G52% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 802mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 250mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 802MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.