The Stay At Home Chef · by Caytlin McCleery★ 5.0 (1)
How to Properly Cook Frozen Cauliflower
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 11%
CARBS 8G23% OF CAL
3G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 11G68% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen cauliflower roasted with garlic, olive oil, and cheddar until crispy and golden. This simple side dish is savory and satisfying, perfect for rounding out weeknight dinners.
sideamericanroast🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 20 ounces frozen cauliflower
- 2 cloves minced garlic
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 medium lemon (zest and juice)
- 1/2 cup shredded sharp cheddar cheese
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 11%
CARBS 8G23% OF CAL
3G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 11G68% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 389mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 280mg
- Calcium
- 105mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 389MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.