Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (1)
How to Prepare & Cook Nopales
NUTRITION · PER SERVING20M COOK
CAL 0%·PRO 0%
CARBS 0G83% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for preparing and cooking nopales—cactus paddles—a traditional Mexican ingredient. Once cleaned and cooked, they can be grilled or used in various dishes.
componentmexican🍳 skillet♨️ grill
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Nutrition & ingredients
Ingredients
serves 8- 4 whole nopales (cactus paddles)
- 1 tablespoon kosher salt
At a glance
PER SERVING · TIME 20M
CAL 0%·PRO 0%
CARBS 0G83% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 663mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 37mg
- Calcium
- 24mg
- Iron
- 0.09mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 663MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.