Immaculate Bites · by Imma Adamu★ 5.0 (1)
How to Poach Eggs
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 25%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 10G59% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Three methods for poaching eggs to achieve creamy whites and runny yolks without added fat. A foundational technique for breakfast and cooking.
componentfrench💨 air fryer🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 4 cups (940ml) water
- 1 tablespoon (15ml) white vinegar
- 4 eggs ((2 per person))
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 25%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 10G59% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 161mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 71mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 161MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.