Bowl of Delicious · by Elizabeth Lindemann★ 4.2 (5)
How To Make Your Own DIY Instant Oatmeal Packets
NUTRITION · PER SERVING5M COOK
CAL 8%·PRO 8%
CARBS 23G60% OF CAL
3G FIBER3G ADDED7G INTRINSIC10G OTHER10G TOTAL SUGAR
FAT 6G34% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade instant oatmeal packets you assemble yourself with oats, nuts, dried fruit, and sweetener. Cheaper and fresher than store-bought with endless flavor combinations.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3 tablespoons quick oats
- 1 pinch kosher salt (to taste)
- 1 tablespoon chopped or sliced nuts
- 1 tablespoon dried fruit
- 1 teaspoon sugar (brown or white)
At a glance
PER SERVING · TIME 5M
CAL 8%·PRO 8%
CARBS 23G60% OF CAL
3G FIBER3G ADDED7G INTRINSIC10G OTHER10G TOTAL SUGAR
FAT 6G34% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4m
- Cook
- 1m
- Sodium
- 433mg
- Total sugar
- 10g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 166mg
- Calcium
- 23mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 4M
- SODIUM
- 433MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.