The Real Food Dietitians · by Jessica Beacom★ 5.0
How To Make Vegan Alfredo Sauce (Easy!)
NUTRITION · PER SERVING35M COOK
CAL 6%·PRO 9%
CARBS 8G27% OF CAL
1G FIBER6G OTHER1G TOTAL SUGAR
FAT 8G62% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky dairy-free Alfredo sauce made from blended cashews, nutritional yeast, and lemon. Toss with pasta or vegetables for instant comfort.
condimentamerican🌀 blenderdairy freegluten freeveganvegetarianwhole30
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Nutrition & ingredients
Ingredients
serves 7- 1 cup raw cashews (whole, halves, or pieces – 4 1/2 to 5 oz total)*
- 3 cups boiling water
- 2 tablespoons nutritional yeast
- 1 garlic clove, peeled
- 1 tablespoon lemon juice
- ½ teaspoon fine salt + more to taste
- ¾ cup unsweetened almond milk**
At a glance
PER SERVING · TIME 35M
CAL 6%·PRO 9%
CARBS 8G27% OF CAL
1G FIBER6G OTHER1G TOTAL SUGAR
FAT 8G62% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Sodium
- 190mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.