How to Make THE BEST Poached Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cooking technique for perfectly tender, juicy poached chicken breasts using broth, wine, and aromatics. Mild and moist. A building block for salads, sandwiches, and other dishes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds boneless, skinless chicken breasts
- 4 cups water or chicken broth (, or a combination of both)
- 1/2 cup white wine
- 1/2 lemon
- 1 teaspoon kosher salt
- 2 small shallots (, peeled)
- fresh herbs such as dill, parsley, thyme
At a glance
PER SERVING · TIME 23M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 8m
- Sodium
- 565mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 635mg
- Calcium
- 23mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 565MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.