
Lexi's Clean Kitchen · by Lexi★ 4.9 (8)
How To Make The BEST Baked Oatmeal Cups (Gluten-Free)
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 17%
CARBS 43G55% OF CAL
6G FIBER20G SUGAR17G OTHER
FAT 13G38% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oatmeal cups made with oats, chia seeds, and almond milk, customizable with add-ins like fruit, chocolate, or coffee. Portable, filling, and naturally gluten-free.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 cups gluten-free rolled oats
- 1 teaspoon baking powder
- 1 tablespoon chia seeds
- 1/2 teaspoon fine sea salt
- 2 large eggs
- 1/4 cup maple syrup
- 1 cup almond milk
- 1 tablespoon avocado oil or coconut oil (melted)
- 1/4 cup apple sauce
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1 cup raisins
- To Make Fruit Oatmeal Cups
- 1 1/2 cup fruit of choice (finely chopped apples, blueberries, raspberries, chopped strawberries, finely chopped ripe pear)
- 1/2 cup peanut butter
- 1/2 cup chopped walnuts
- 2 bananas (chopped)
- 1/2 cup chocolate chips (optional)
- 2 teaspoon espresso powder
- 2 tablespoon cocoa powder
- 1/2 cup walnuts (optional)
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 17%
CARBS 43G55% OF CAL
6G FIBER20G SUGAR17G OTHER
FAT 13G38% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 150mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 423mg
- Calcium
- 86mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
