Eating Bird Food · by Brittany Mullins★ 5.0 (1)
How to Make Tahini
NUTRITION · PER SERVING10M COOK
CAL 83%·PRO 98%
CARBS 28G7% OF CAL
28G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 163G89% OF CAL
24G SAT139G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy sesame paste made by blending toasted sesame seeds with olive oil and salt. A versatile ingredient used in savory dips, dressings, and sweet preparations across Middle Eastern and beyond.
condimentmiddle eastern⚙️ food processor🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 cups raw hulled sesame seeds
- 1-2 Tablespoons olive oil (or avocado oil)
- Pinch of salt (optional)
At a glance
PER SERVING · TIME 10M
CAL 83%·PRO 98%
CARBS 28G7% OF CAL
28G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 163G89% OF CAL
24G SAT139G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 113mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 888mg
- Calcium
- 144mg
- Iron
- 15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 113MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.