Simply Quinoa · by Alyssa★ 5.0 (2)
How to make Strawberry Chia Jam
NUTRITION · PER SERVING5M COOK
CAL 1%·PRO 1%
CARBS 3G72% OF CAL
1G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 1G27% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple no-sugar strawberry jam made with chia seeds for texture. Fresh and spreadable, uses minimal ingredients.
condimentamerican🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 cups fresh ((or frozen strawberries))
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract ((optional))
At a glance
PER SERVING · TIME 5M
CAL 1%·PRO 1%
CARBS 3G72% OF CAL
1G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 1G27% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 4mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 43mg
- Calcium
- 13mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.