Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (1)
How To Make Spaghetti Squash Pasta
NUTRITION · PER SERVING—
CAL 28%·PRO 18%
CARBS 97G70% OF CAL
21G FIBER0G ADDED39G INTRINSIC37G OTHER39G TOTAL SUGAR
FAT 21G35% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted spaghetti squash strands prepared as a gluten-free pasta base. The mild-flavored strands are ready to pair with your choice of sauce or toppings.
component🍪 sheet pan🔥 ovendairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
- 2 spaghetti squashes
- 2 tbsp olive oil
- salt and pepper
At a glance
PER SERVING
CAL 28%·PRO 18%
CARBS 97G70% OF CAL
21G FIBER0G ADDED39G INTRINSIC37G OTHER39G TOTAL SUGAR
FAT 21G35% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 723mg
- Total sugar
- 39g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1516mg
- Calcium
- 324mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.