Well Plated · by Erin Clarke★ 4.8 (176)
How to Make Shredded Chicken
NUTRITION · PER SERVING20M COOK
CAL 45%·PRO 100%
CARBS 0G0% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 15G16% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A method for poaching and shredding chicken breast quickly and keeping it moist. A building block for salads, tacos, and other recipes.
componentamericanchicken🌡️ thermometer🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 1- 1 to 4 boneless, skinless chicken breasts (8 to 12 ounces each)
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon ground black pepper
At a glance
PER SERVING · TIME 20M
CAL 45%·PRO 100%
CARBS 0G0% OF CAL
0G FIBER0G SUGAR0G OTHER
FAT 15G16% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 15m
- Sodium
- 1402mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2628mg
- Calcium
- 34mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 1402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.