Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (1)
How to make salsa
NUTRITION · PER SERVING45M COOK
CAL 1%·PRO 2%
CARBS 4G83% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G21% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cooked salsa made from tomatoes, onions, peppers, and spices. Serve with chips, tacos, or any Mexican dish.
condimentmexican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 20- 3 large tomatoes
- ½ a red onion ((medium sized))
- 1 green bell pepper
- 1 garlic clove
- 1 chilli pepper ((I use serrano, fresno or jalapeno))
- ½ tsp salt
- ¼ tsp pepper
- 1 tsp sugar
- ½ tsp cumin
- 400 g (14 oz) tin of finely chopped (crushed) tomatoes (I like the Mutti brand)
- 2 tbsp fresh lemon juice
- 1 Tbsp red wine vinegar
- ¼ cup of chopped coriander (cilantro)
At a glance
PER SERVING · TIME 45M
CAL 1%·PRO 2%
CARBS 4G83% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G21% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 151mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 14mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.