
Carlsbad Cravings · by Jen★ 5.0 (2)
How to Make Red Beans and Rice
NUTRITION · PER SERVING830M COOK
CAL 30%·PRO 72%
CARBS 84G55% OF CAL
22G FIBER56G OTHER6G TOTAL SUGAR
FAT 15G22% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, smoky red beans cooked with andouille sausage and served over rice, with bold Cajun spices and homemade seasoning. A Louisiana classic comfort food.
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Nutrition & ingredients
Ingredients
serves 6- 1 pound dry kidney beans
- 1 pound andouille sausage, (sliced 1/4-inch thick)
- 2 tablespoons unsalted butter
- 1 large yellow onion, (chopped)
- 1 green bell pepper, (chopped)
- 2 stalks celery, (chopped)
- 4 garlic cloves, (minced)
- 1 1/2 teaspoons salt
- 1 tsp EACH smoked paprika, onion powder, garlic powder
- 1/2 tsp EACH ground cumin, ground coriander
- 1/4 tsp EACH pepper, cayenne pepper, rubbed sage
- 8 cups water, (plus more as needed)
- 1 10 oz. can mild Rotel tomatoes
- 2 tablespoons chicken bouillon ((base, powder or crushed cubes))
- 1 tablespoon dried parsley
- 1 tsp EACH dried oregano, dried thyme, dried basil
- 3 bay leaves
- 4 cups cooked long grain white rice
- Fresh parsley
- Green onions
- Hot Sauce
At a glance
PER SERVING · TIME 830M
CAL 30%·PRO 72%
CARBS 84G55% OF CAL
22G FIBER56G OTHER6G TOTAL SUGAR
FAT 15G22% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 1h 50m
- Sodium
- 1930mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1356mg
- Calcium
- 168mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1930MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
