FeelGoodFoodie · by Yumna Jawad★ 5.0 (147)
How to Make Popsicles
NUTRITION · PER SERVING245M COOK
CAL 8%·PRO 5%
CARBS 42G99% OF CAL
6G FIBER4G ADDED28G INTRINSIC3G OTHER32G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade fruit popsicles made from fresh fruit, honey, and citrus. Three simple flavors—strawberry, mango, and kiwi—in a healthy, kid-friendly treat.
dessertamerican🌀 blenderdairy freegluten freelow calorievegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 ½ cups strawberries (quartered )
- 2 tablespoons lemon juice
- 1 tablespoon honey
- Pinch salt
- 2 ¼ cups mango (chopped )
- ¼ cup orange juice
- 2 ¼ cups kiwi (chopped )
At a glance
PER SERVING · TIME 245M
CAL 8%·PRO 5%
CARBS 42G99% OF CAL
6G FIBER4G ADDED28G INTRINSIC3G OTHER32G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 103mg
- Total sugar
- 32g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 547mg
- Calcium
- 64mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 103MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.