Spend with Pennies · by Holly Nilsson★ 5.0 (27)
How to Make Poached Eggs
NUTRITION · PER SERVING6M COOK
CAL 4%·PRO 13%
CARBS 1G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G59% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple technique for cooking eggs gently in simmering water until the whites set and the yolk remains soft. A classic preparation ready in minutes.
mainamericanegg disheggs🥄 saucepandairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 eggs
- water
- salt and black pepper
At a glance
PER SERVING · TIME 6M
CAL 4%·PRO 13%
CARBS 1G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 5G59% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 4m
- Sodium
- 463mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 74mg
- Calcium
- 34mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 463MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.