Lexi's Clean Kitchen · by Lexi★ 4.7 (3)
How to Make Pecan Milk
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 5%
CARBS 3G8% OF CAL
2G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 18G94% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, plant-based milk made by blending pecans with water, maple syrup, and salt. Rich and naturally sweet, it works in recipes calling for nut milk or enjoyed on its own.
drink🌀 blenderdairy freegluten freepaleoveganvegetarianwhole30
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Nutrition & ingredients
Ingredients
serves 4- 1 cup raw unsalted pecans
- 4 cups filtered water
- Pinch salt (optional)
- 1 tablespoon maple syrup (optional)
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 5%
CARBS 3G8% OF CAL
2G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 18G94% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 10mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 24mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.