Dassana's Veg Recipes · by Dassana Amit★ 4.9 (64)
How To Make Paneer (Homemade Indian Cheese)
NUTRITION · PER SERVING15M COOK
CAL 31%·PRO 64%
CARBS 50G32% OF CAL
0G FIBER52G SUGAR0G OTHER
FAT 33G48% OF CAL
19G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade paneer cheese made by curdling hot milk with lemon juice into soft, firm curds. This fresh, non-melting cheese is a staple ingredient in Indian cooking.
componentindiangluten freevegetarian
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Nutrition & ingredients
Ingredients
200, 200 grams- 1 litre milk (- whole milk or full fat)
- 2 to 4 teaspoons lemon juice (or vinegar or 3 to 4 tablespoons curd or yogurt)
- cheese cloth or muslin or a thin cotton napkin
- some bowls and a heavy weight object or plates
At a glance
PER SERVING · TIME 15M
CAL 31%·PRO 64%
CARBS 50G32% OF CAL
0G FIBER52G SUGAR0G OTHER
FAT 33G48% OF CAL
19G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 13m
- Sodium
- 437mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1358mg
- Calcium
- 1150mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 437MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.