How to Make Oatmeal
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Chelsea's Messy Apron · by Chelsea Lords5.0 (6)

How to Make Oatmeal

NUTRITION · PER SERVING20M COOK
CAL 55%·PRO 53%
CARBS 153G56% OF CAL
22G FIBER58G OTHER72G TOTAL SUGAR
FAT 44G36% OF CAL
9G SAT35G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A guide to making oatmeal with multiple flavor variations including banana peanut butter and strawberries and cream. Quick, customizable breakfast.

mainamericangluten freevegetarian
View the full recipe on Chelsea's Messy Apron

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 1
  • 1/2 cup old-fashioned oats
  • 2 cups unsweetened vanilla almond milk
  • 1/2 tablespoon coconut oil
  • 1 tablespoon maple syrup (up to 2 tablespoons)
  • 1/4 teaspoon ground cinnamon (optional)
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract (optional)
  • Optional toppings (fresh berries, extra drizzle of maple syrup, chia seeds)
  • 1/4 cup mashed banana
  • 1 tablespoon maple syrup
  • 1/2 tablespoon creamy peanut butter
  • Optional toppings (additional sliced banana, chia seeds, an extra scoop of nut butter, sliced almonds)
  • 2 cups unsweetened vanilla almond milk (plus 2–3 tablespoons more milk or coffee creamer if desired)
  • 1/2 cup diced fresh strawberries
  • Optional toppings (additional strawberries, chia seeds)
  • 1-1/2 tablespoon light brown sugar
  • 1/4 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • Optional toppings (extra sprinkle of brown sugar, nuts (I like walnuts), chia seeds)
  • 1/2 cup quick oats
  • 3/4 cup water
  • 1/4 cup milk (whatever you prefer, plus 2–3 tablespoons more milk or coffee creamer if desired)
  • 1-1/2 tablespoons light brown sugar
  • Optional toppings (chia seeds, crushed or chopped nuts, dried or fresh fruit, coconut flakes)
PREP
5M
SODIUM
2008MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.