Food Faith Fitness · by Taylor Kiser
How To Make Oat Flour
NUTRITION · PER SERVING1M COOK
CAL 6%·PRO 8%
CARBS 21G72% OF CAL
3G FIBER0G ADDED0G INTRINSIC17G OTHER0G TOTAL SUGAR
FAT 2G14% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-ingredient flour made by blending rolled oats into a fine powder in one minute. A gluten-free flour substitute for baking.
component🌀 blender
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Nutrition & ingredients
Ingredients
serves 15- 1 pound rolled, old-fashioned oats
At a glance
PER SERVING · TIME 1M
CAL 6%·PRO 8%
CARBS 21G72% OF CAL
3G FIBER0G ADDED0G INTRINSIC17G OTHER0G TOTAL SUGAR
FAT 2G14% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Sodium
- 0mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 106mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 0.2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.