Foodie Crush · by Heidi Larsen★ 4.7 (9)
How to Make Homemade Chicken Parmesan
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 78%
CARBS 24G24% OF CAL
3G FIBER16G OTHER5G TOTAL SUGAR
FAT 17G38% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded, fried chicken breasts topped with marinara, mozzarella, and basil, finished under the broiler. Classic Italian-American in 30 minutes.
mainitalianchicken🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 8- 2 pounds boneless skinless chicken breasts
- 2-3 cups prepared Marinara or roasted tomato sauce
- 1/2 cup all-purpose flour
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 2 large eggs
- 1 cup Italian seasoned bread crumbs
- 1/4 cup grated Parmesan cheese
- Fresh basil leaves (, if desired)
- 2 tablespoons canola or grapeseed oil
- 1 tablespoon butter
- 8 ounces fresh mozzarella cheese (, thinly sliced)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 78%
CARBS 24G24% OF CAL
3G FIBER16G OTHER5G TOTAL SUGAR
FAT 17G38% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1202mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 740mg
- Calcium
- 253mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.