
The Woks of Life · by Bill★ 5.0 (20)
How to Make Fried Rice: An Easy Formula
NUTRITION · PER SERVING45M COOK
CAL 37%·PRO 50%
CARBS 117G62% OF CAL
5G FIBER104G OTHER8G TOTAL SUGAR
FAT 18G22% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cooked rice stir-fried with vegetables, eggs, soy sauce, and sesame oil according to a flexible formula. Quick, adaptable, and authentic-tasting with a savory umami depth.
mainchinesebowleggs🍚 rice cooker🍪 sheet pan🍳 skillet🍜 wokdairy freevegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4½-5 cups cooked jasmine rice
- ½ teaspoon ground turmeric ((for color))
- ½ teaspoon salt
- ¼ teaspoon sugar
- ⅛ teaspoon white pepper
- ½ teaspoon MSG ((optional))
- 2 teaspoons light soy sauce
- 1 teaspoon dark soy sauce
- ½ teaspoon sesame oil
- ½ cup white or yellow onion ((diced))
- 1 scallion ((chopped—white and green parts))
- 2 cloves garlic ((finely chopped; optional))
- 3-4 cups vegetables
- 6-8 ounces cooked protein ((or to 10 to 12 ounces of raw protein))
- 2 large eggs ((beaten with a pinch each of salt and white pepper))
- 3 tablespoons neutral oil ((such as canola, vegetable, or avocado oil))
- 2 teaspoons Shaoxing wine
At a glance
PER SERVING · TIME 45M
CAL 37%·PRO 50%
CARBS 117G62% OF CAL
5G FIBER104G OTHER8G TOTAL SUGAR
FAT 18G22% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1115mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 594mg
- Calcium
- 104mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1115MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
