Little Spice Jar · by Marzia★ 5.0 (21)
How to Make Egg Bites (In the Oven!)
NUTRITION · PER SERVING35M COOK
CAL 13%·PRO 40%
CARBS 7G10% OF CAL
1G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 18G59% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Convenient protein-packed egg bites loaded with cottage cheese, vegetables, and turkey. These make-ahead morsels are perfect for busy mornings or on-the-go snacking.
mainamericanegg disheggs🥧 baking dish🍳 skillet🔥 oven🌀 blendergluten free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 large eggs
- 1 cup cottage cheese
- 3 tablespoons half and half (or whole milk)
- 2 tablespoons cornstarch
- 1 teaspoon kosher salt
- 1 cup shredded cheese (asiago, cheddar, feta, Monterey Jack, Etc.)
- ½ cup sautéed mushrooms
- – OR –
- ½ cup lightly sautéed baby spinach
- ¼ cup sautéed minced red bell peppers
- 5 strips cooked turkey bacon (cut into pieces)
At a glance
PER SERVING · TIME 35M
CAL 13%·PRO 40%
CARBS 7G10% OF CAL
1G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 18G59% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 13m
- Cook
- 22m
- Sodium
- 789mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 350mg
- Calcium
- 221mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 13M
- SODIUM
- 789MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.