The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (3)
How to Make Easy Chicken Katsu
NUTRITION · PER SERVING25M COOK
CAL 32%·PRO 78%
CARBS 53G33% OF CAL
4G FIBER39G OTHER9G TOTAL SUGAR
FAT 30G42% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded chicken cutlets fried until golden and crispy, served with a homemade katsu sauce. Quick to prepare with options for frying, air frying, or baking.
mainjapanesechicken🍳 skillet
View the full recipe on The Stay At Home Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 boneless skinless chicken breast
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 cup all-purpose flour
- 2 eggs
- 1 tablespoon milk
- 1 cup panko bread crumbs
- vegetable oil for frying
- 1/2 cup ketchup
- 2 tablespoons Worcestershire sauce
- 1 tablespoon yellow mustard
- 1 tablespoon soy sauce
- 1 teaspoon brown sugar
- 1/2 teaspoon ground ginger
At a glance
PER SERVING · TIME 25M
CAL 32%·PRO 78%
CARBS 53G33% OF CAL
4G FIBER39G OTHER9G TOTAL SUGAR
FAT 30G42% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1504mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 823mg
- Calcium
- 92mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1504MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.