Jessica in the Kitchen · by Jessica Hylton★ 5.0 (8)
How To Make Date Syrup
NUTRITION · PER SERVING75M COOK
CAL 4%·PRO 1%
CARBS 23G100% OF CAL
2G FIBER0G ADDED20G INTRINSIC1G OTHER20G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A two-ingredient natural sweetener made by blending dates with water into a smooth syrup. Use it to sweeten drinks, baked goods, and other recipes.
condimentamerican
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Nutrition & ingredients
Ingredients
serves 15- 1 pound medjool dates (pitted or if not pitted, remove the pits, washed and drained*)
- 3 cups boiled water (+ more if needed)
At a glance
PER SERVING · TIME 75M
CAL 4%·PRO 1%
CARBS 23G100% OF CAL
2G FIBER0G ADDED20G INTRINSIC1G OTHER20G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 2mg
- Total sugar
- 20g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 210mg
- Calcium
- 21mg
- Iron
- 0.27mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.