FeelGoodFoodie · by Yumna Jawad★ 4.5 (2)
How to Make Date Syrup
NUTRITION · PER SERVING155M COOK
CAL 11%·PRO 4%
CARBS 60G100% OF CAL
6G FIBER0G ADDED51G INTRINSIC3G OTHER51G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, homemade date syrup made from just dates and water. A natural sweetener for drizzling or cooking.
condiment🥄 saucepan
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups pitted dates
- 2 cups hot water
At a glance
PER SERVING · TIME 155M
CAL 11%·PRO 4%
CARBS 60G100% OF CAL
6G FIBER0G ADDED51G INTRINSIC3G OTHER51G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 6mg
- Total sugar
- 51g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 525mg
- Calcium
- 35mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.