Sweet Peas and Saffron · by Annie★ 5.0 (28)
How to Make Crispy Tofu
NUTRITION · PER SERVING23M COOK
CAL 7%·PRO 19%
CARBS 4G11% OF CAL
1G FIBER0G SUGAR2G OTHER
FAT 9G58% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, golden tofu made quickly in an air fryer with a simple seasoning blend. A versatile, plant-based protein that works in stir-fries, grain bowls, or eaten on its own.
mainamericantofu💨 air fryerdairy freegluten freeveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 oz block extra firm tofu ((350 g))
- 1 tablespoon avocado oil ((see note 1))
- 2 teaspoon cornstarch
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 23M
CAL 7%·PRO 19%
CARBS 4G11% OF CAL
1G FIBER0G SUGAR2G OTHER
FAT 9G58% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 13m
- Sodium
- 308mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 32mg
- Calcium
- 109mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 308MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.