Cookie and Kate · by Cookie and Kate★ 4.8
How to Make Crispy Baked Tofu
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 20%
CARBS 5G14% OF CAL
1G FIBER3G OTHER0G TOTAL SUGAR
FAT 8G56% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Super crispy baked tofu made with a simple soy and cornstarch coating. A versatile protein component for grain bowls, stir-fries, or salads.
componenttofu🍪 sheet pan🍳 skillet🔥 ovendairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 block (12 to 15 ounces) organic extra-firm tofu
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon tamari* or soy sauce
- 1 tablespoon cornstarch or arrowroot starch
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 20%
CARBS 5G14% OF CAL
1G FIBER3G OTHER0G TOTAL SUGAR
FAT 8G56% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 255mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.