The Real Food Dietitians · by Jessica Beacom
How to Make Corn Tortillas
NUTRITION · PER SERVING75M COOK
CAL 2%·PRO 2%
CARBS 10G87% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER0G TOTAL SUGAR
FAT 0G8% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh corn tortillas made from just masa harina, salt, and water. A homemade building block for tacos and Mexican dishes.
componentmexican🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 20- 2 cups masa harina (we use Bob’s Red Mill Organic Masa Harina)
- ½ tsp. salt
- 1½ – 2 cups hot water
At a glance
PER SERVING · TIME 75M
CAL 2%·PRO 2%
CARBS 10G87% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER0G TOTAL SUGAR
FAT 0G8% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 15m
- Sodium
- 59mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.01mg
- Calcium
- 9mg
- Iron
- 0.29mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 59MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.