How to Make Coconut Bacon
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toasted coconut flakes seasoned with tamari, liquid smoke, and maple syrup to mimic bacon. Use it as a vegan bacon substitute in salads, BLTs, or anywhere you'd add the real thing.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 cups large, unsweetened coconut flakes (not regular shredded coconut!)
- 3 tablespoons reduced-sodium tamari (or other soy sauce)
- 2 1/2 tablespoons liquid smoke (any flavor, choose your favorite)
- 1 1/2 tablespoons maple syrup
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 13m
- Sodium
- 885mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 790mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 885MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.