Running on Real Food · by Deryn Macey★ 5.0 (1)
How to Make Cauliflower Rice
NUTRITION · PER SERVING16M COOK
CAL 1%·PRO 3%
CARBS 5G83% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G9% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Finely riced cauliflower created from raw cauliflower in a food processor. A grain-free, low-carb base for bowls, stir-fries, or rice dishes.
componentgrain bowl⚙️ food processor🍳 skilletvegan
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Nutrition & ingredients
Ingredients
serves 4- 1 head of cauliflower (or as little or as much as needed)
At a glance
PER SERVING · TIME 16M
CAL 1%·PRO 3%
CARBS 5G83% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G9% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 21mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 292mg
- Calcium
- 22mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 21MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.