FeelGoodFoodie · by Yumna Jawad★ 5.0 (2)
How to Make Cauliflower Rice
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 3%
CARBS 5G18% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 10G82% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple tutorial for making cauliflower rice from fresh cauliflower using a food processor. A versatile, low-carb rice substitute for various dishes.
componentamerican⚙️ food processordairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower
- 3 tablespoons olive oil
- ½ teaspoon salt
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 3%
CARBS 5G18% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 10G82% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 312mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 292mg
- Calcium
- 22mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 312MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.