Downshiftology · by Lisa Bryan★ 5.0 (92)
How to Make Cashew Milk
NUTRITION · PER SERVING3M COOK
CAL 4%·PRO 5%
CARBS 8G36% OF CAL
1G FIBER3G SUGAR4G OTHER
FAT 5G57% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy dairy-free nut milk made by blending cashews with water and maple syrup. No straining required and ready in minutes.
drink🌀 blenderdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 cup raw cashews (soaked overnight, drained and rinsed)
- 4 cups water
- 1-2 tbsp maple syrup ((or honey))
- 1 tsp vanilla extract
- pinch of sea salt
At a glance
PER SERVING · TIME 3M
CAL 4%·PRO 5%
CARBS 8G36% OF CAL
1G FIBER3G SUGAR4G OTHER
FAT 5G57% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 6mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 98mg
- Calcium
- 13mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.