Fit Foodie Finds · by Lee Funke
How to Make Caramelized Onions in the Oven
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 2%
CARBS 11G23% OF CAL
2G FIBER0G ADDED4G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 17G77% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Red onions roasted slowly in the oven with olive oil until deeply caramelized and sweet. These serve as a versatile side dish or ingredient to add to other dishes.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 large red onions (thinly sliced)
- 4-6 tablespoons olive oil
- 6 cloves garlic
- 1/4 teaspoon salt
- Pepper (to taste)
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 2%
CARBS 11G23% OF CAL
2G FIBER0G ADDED4G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 17G77% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 147mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 26mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.