Eating Bird Food · by Brittany Mullins★ 5.0 (5)
How to Make Blueberry Puree
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 1%
CARBS 11G100% OF CAL
2G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth blueberry puree made from fresh blueberries and water. Used as a baby food or mixed into breakfast dishes and desserts.
componentamerican⚙️ food processor🌀 blender
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups blueberries
- ¼ cup water (plus more if needed)
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 1%
CARBS 11G100% OF CAL
2G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 63mg
- Calcium
- 9mg
- Iron
- 0.25mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0.6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.