Jessica in the Kitchen · by Jessica Hylton★ 5.0 (6)
How to Make Banana Milk
NUTRITION · PER SERVING5M COOK
CAL 11%·PRO 3%
CARBS 55G100% OF CAL
4G FIBER24G ADDED14G INTRINSIC13G OTHER38G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick blended beverage made from banana and water with optional warming spices. A dairy-free, nut-free milk alternative.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 small banana
- 1 cup cold water
- 1/4 teaspoon nutmeg
- 1/4 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon turmeric
- maple syrup
At a glance
PER SERVING · TIME 5M
CAL 11%·PRO 3%
CARBS 55G100% OF CAL
4G FIBER24G ADDED14G INTRINSIC13G OTHER38G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 11mg
- Total sugar
- 38g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 527mg
- Calcium
- 80mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.