The Girl on Bloor · by Taylor Stinson★ 5.0 (7)
How to Make Baked Kale Chips {3 Flavors!}
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 8%
CARBS 13G39% OF CAL
5G FIBER1G OTHER7G TOTAL SUGAR
FAT 9G56% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked kale chips with three flavor options: salt and vinegar, chili lime, or ranch-seasoned. A light, crunchy snack made in the oven.
starteramerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 tbsp olive oil
- 1 bunch kale
- 1 tbsp nutritional yeast
- 2 tsp lemon juice
- 1/2 tsp salt
- 2 tbsp vinegar
- 1 tbsp chili powder
- 1 tbsp lime juice
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 8%
CARBS 13G39% OF CAL
5G FIBER1G OTHER7G TOTAL SUGAR
FAT 9G56% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 746mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 433mg
- Calcium
- 225mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 746MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.