Spend with Pennies · by Holly Nilsson★ 5.0 (30)
How to Make an Omelette
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 56%
CARBS 6G5% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 36G71% OF CAL
14G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A basic two-egg omelette with melted cheddar cheese, butter, and seasonings. Fluffy and quick to prepare, it's a versatile protein-rich option for any time of day.
mainamericanegg disheggs🍳 skilletgluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 large eggs
- 1 tablespoon milk (or water, optional)
- salt and black pepper (to taste)
- 1 tablespoon butter
- ½ cup shredded cheddar cheese
- toppings as desired
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 56%
CARBS 6G5% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 36G71% OF CAL
14G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1281mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 250mg
- Calcium
- 452mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1281MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.