Kristine's Kitchen · by Kristine Rosenblatt★ 4.5 (2)
How to Make an Omelet
NUTRITION · PER SERVING9M COOK
CAL 10%·PRO 28%
CARBS 3G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 14G65% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A versatile basic omelet cooked in butter with your choice of fillings. Light, fluffy, and perfect for any meal of the day.
mainamericanegg disheggs🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 2 large eggs
- 1-2 pinches salt (to taste)
- ½ tablespoon butter
- filling ingredients as desired (see notes below, such as cooked vegetables, cheese, fresh herbs, avocado, etc.)
At a glance
PER SERVING · TIME 9M
CAL 10%·PRO 28%
CARBS 3G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 14G65% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4m
- Sodium
- 379mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 168mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 379MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.