Half Baked Harvest · by Tieghan Gerard★ 4.5 (8)
How to Make an Easy Mediterranean Mezze Platter
NUTRITION · PER SERVING30M COOK
CAL 39%·PRO 41%
CARBS 62G32% OF CAL
13G FIBER26G OTHER24G TOTAL SUGAR
FAT 51G59% OF CAL
6G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Colorful Mediterranean platter with hummus, tzatziki, cheeses, olives, vegetables, and fruit. An easy-to-assemble appetizer that doubles as an elegant centerpiece.
startermediterraneanvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 cups Tzatziki sauce
- 2 cups hummus
- 1-2 cups marinated/pickled bell peppers
- 1 jar sun-dried tomato pesto
- 2 cups marinated feta cheese
- 2 cups marinated olives
- Persian cucumbers
- cherry tomatoes
- chunks of avocado, tossed with lemon + sea salt
- assorted fruits, cherries, peaches, berries, figs
- assorted nuts: roasted pistachios, candied walnuts, Marcona almonds
- assorted jams/and or honey
- assorted pita, pita chips, and crackers
- 1 handful fresh herbs/ edible flowers
At a glance
PER SERVING · TIME 30M
CAL 39%·PRO 41%
CARBS 62G32% OF CAL
13G FIBER26G OTHER24G TOTAL SUGAR
FAT 51G59% OF CAL
6G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 1975mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 642mg
- Calcium
- 196mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1975MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.