Choosing Chia · by Jess★ 5.0
How to make almond milk at home
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 21%
CARBS 19G25% OF CAL
7G FIBER0G ADDED10G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 24G69% OF CAL
2G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade almond milk made from almonds, water, dates, and salt. Creamy and smooth, ready to drink or use as a dairy alternative in cooking.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups raw almonds
- 6-7 cups water (*depending if you want a creamier, or slightly less creamy milk)
- pinch of sea salt
- 3 medjool dates
- *1 nut milk bag or cheese cloth for straining
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 21%
CARBS 19G25% OF CAL
7G FIBER0G ADDED10G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 24G69% OF CAL
2G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 11mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 435mg
- Calcium
- 145mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.