iFoodReal · by Olena Osipov★ 5.0 (1)
How to Make Almond Flour
NUTRITION · PER SERVING5M COOK
CAL 34%·PRO 50%
CARBS 22G13% OF CAL
11G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 61G80% OF CAL
5G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground almonds made by processing whole almonds in a food processor or blender. Fine-textured and nutrient-dense, it serves as a flour substitute in baking and cooking.
component⚙️ food processor🌀 blendergluten free
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Nutrition & ingredients
Ingredients
serves 1- 1 cup blanched almonds (or slivered almonds)
At a glance
PER SERVING · TIME 5M
CAL 34%·PRO 50%
CARBS 22G13% OF CAL
11G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 61G80% OF CAL
5G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 22mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 764mg
- Calcium
- 274mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 22MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.