Cookie and Kate · by Cookie and Kate★ 5.0
How to Make Aguas Frescas
NUTRITION · PER SERVING5M COOK
CAL 1%·PRO 1%
CARBS 7G100% OF CAL
2G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 0G8% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing, lightly sweetened unfiltered fruit juice made with fresh fruit, lime, and mint. Naturally hydrating and perfect for hot summer days.
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Nutrition & ingredients
Ingredients
serves 2- 1 cup roughly chopped fruit (I recommend hulled strawberries, peeled cucumber, cantaloupe or pineapple)
- 1 cup water
- 1/2 medium lime, juiced
- 1 teaspoon pure cane sugar or agave nectar or sweetener of choice (if your fruit is perfectly ripe and sweet, you may not need any sweetener at all)
- Optional: 2 large mint leaves (perfect with cucumber)
At a glance
PER SERVING · TIME 5M
CAL 1%·PRO 1%
CARBS 7G100% OF CAL
2G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 0G8% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 6mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 126mg
- Calcium
- 17mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.