
Chili Pepper Madness · by Mike Hultquist★ 4.9 (15)
How to Make a Roux (Easy Roux Recipe)
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 3%
CARBS 12G16% OF CAL
0G FIBER0G ADDED0G INTRINSIC11G OTHER0G TOTAL SUGAR
FAT 27G83% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A two-ingredient cooking base made from equal parts oil and flour cooked to varying degrees of color. Essential for thickening and flavoring gravies, soups, gumbos, and sauces across multiple cuisines.
componentcajun🍲 stockpot
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup peanut oil or vegetable oil
- ½ cup flour
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 3%
CARBS 12G16% OF CAL
0G FIBER0G ADDED0G INTRINSIC11G OTHER0G TOTAL SUGAR
FAT 27G83% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 0mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 17mg
- Calcium
- 2mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0.3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
