Vegan Richa · by Vegan Richa★ 5.0 (5)
How to make a Flax Egg
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 3%
CARBS 3G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 3G65% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple egg replacement made by mixing ground flax seeds with water until gel-like. Use in vegan baking as a binder.
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Nutrition & ingredients
Ingredients
serves 1- 1 Tbsp flax seed meal (preferrably freshly coarsely ground flax seeds)
- 2.5 Tbsp water (preferably room temperature or warm)
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 3%
CARBS 3G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 3G65% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 5mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 21mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.