Dinners, Dishes and Desserts · by Erin Sellin
How To Make A Charcuterie Board
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 36%
CARBS 33G26% OF CAL
4G FIBER13G OTHER16G TOTAL SUGAR
FAT 37G65% OF CAL
14G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An assembled board of cured meats, cheeses, nuts, dried fruit, and crackers for grazing and entertaining. A flexible format for all-day snacking or appetizers.
starteramerican
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Nutrition & ingredients
Ingredients
- Meats – Pepperoni (Salami, Prosciutto)
- Cheese – Sliced Cheese (goat Cheese, Brie)
- Olives/Peppers – Marinated Olives (green or black olives, pepperoncini)
- Nuts – Pistachios (Cashews, Almonds, or Walnuts)
- Dried Fruit – Dried Mango (Apricots Craisins)
- Fruit/Veggies – Cucumbers (Grape Tomatoes, Baby Carrots, Grapes and Berries)
- Spreads – mustard (jam any dip you like)
- Crackers/Chips
- Sweet – Candy (yogurt covered raisins)
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 36%
CARBS 33G26% OF CAL
4G FIBER13G OTHER16G TOTAL SUGAR
FAT 37G65% OF CAL
14G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1340mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 560mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.