The Woks of Life · by Judy★ 4.9 (31)
How to Grind Meat without a Grinder in Minutes
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 48%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 11G49% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for grinding meat at home using basic kitchen tools. It allows you to control fat content and texture while knowing exactly what goes into your ground meat.
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Nutrition & ingredients
Ingredients
serves 4- 1 pound Any boneless piece of meat
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 48%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 11G49% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 46mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 410mg
- Calcium
- 5mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 46MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.