Fit Foodie Finds · by Lee Funke★ 5.0 (5)
How to Freeze Soup
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 6%
CARBS 13G26% OF CAL
3G FIBER2G OTHER7G TOTAL SUGAR
FAT 14G65% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for freezing soup batches for future meals. This is a technique guide, not a recipe you eat fresh.
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Nutrition & ingredients
Ingredients
serves 4- A batch of soup
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 6%
CARBS 13G26% OF CAL
3G FIBER2G OTHER7G TOTAL SUGAR
FAT 14G65% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 793mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.00mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 793MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.