40 Aprons · by Cheryl Malik★ 5.0 (2)
How to Freeze Corn (on the Cob and Kernels)
NUTRITION · PER SERVING60M COOK
CAL 2%·PRO 3%
CARBS 7G87% OF CAL
1G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 1G14% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for freezing fresh corn three different ways: on the cob, as kernels, or blanched. This guide helps you preserve summer corn for months of cooking ahead.
componentamerican🍪 sheet pan🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- fresh ears of corn (any size)
- ice (for ice bath)
- water (for ice bath)
At a glance
PER SERVING · TIME 60M
CAL 2%·PRO 3%
CARBS 7G87% OF CAL
1G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 1G14% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 32mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 27mg
- Iron
- 0.21mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 32MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.